Fall is here and its one of my favorite seasons for running. I love seeing the colors change along the trail, breathing the crisper air, and hearing the crunch crunch […]
It happens. You trained too hard and are injured before your race. Or you didn’t train enough and are scared to actually run the race. Or your mother’s best friend’s […]
So the race is full. Now what? Luckily many events have wait lists. Wait lists allow people to register for an event that is full. Races are selling out more […]
Training for a race is tough. Squeezing in the longer runs can be really tough. With my schedule, I have to get up super early to get in my runs. […]
Portland has an excellent trail running community. Not only are there a lot of runners, there are a lot of companies these runners have started. I’m not sure how this […]